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What Vitamin Deficiency Leads to Depression?
Bitch, moan and whine! Why can’t I get out of bed? Why is everyone bugging the shit out of me? Why don’t I give a shit about anything? Repeat! This cycle may be caused by something as simple as vitamin...
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Men’s Healthy Breakfast-On a Budget by Shirtless G.I.(Video)
A well-rounded gay men’s health blog needs some skin to balance things out. The key to life is balance. You may have first laid your eyes on this gay military man, alias “AreYouSurprised,” who has a...
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How to Enhance Mood, Immunity and More Through Digestion
Don’t make me say, “You are what you eat!” Don’t make me! Your body’s many systems work closely together to maintain optimal health, so when one system is off balance it can trigger a domino effect,...
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National Peanut Butter Day! 5 Reasons Why The Comfort Food Is Healthy, Too
This will read as good news to many of us but, the hardest word which to learn that applies here as well, is moderation. I seriously have a hard time with that lesson. Also, who knew there is a...
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Mindful Eating as Food for Thought: Put Down that Shovel, Pick Up a Fork!
Yikes! My first move will be to put down the shovel and pick up a fork. TRY this: place a forkful of food in your mouth. It doesn’t matter what the food is, but make it something you love — let’s say...
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Avoid Stress-Eating: What’s Your Vice?
Inevitably when faced with stress people turn to vices that are unhealthy: food, alcohol, drugs or acting out in ways that are unhealthy, perhaps sexually. (CNN) – That foods can soothe, reduce anxiety...
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Heart Attack Grill Customer Suffers Heart Attack While Dining On ‘Triple...
How ironic? According to amateur video and a report from Fox 5 Vegas, a man suffered from a heart attack while dining at Heart Attack Grill in Las Vegas. He was eating a Triple Bypass burger at the...
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How 3 Vegan Hipsters Saved This Man’s Life
Frank Ferrante was a 54-year-old Italian-American from working-class Brooklyn struggling with multiple health issues when he stumbled into a vegan restaurant in San Francisco called Café Gratitude. At...
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Beans Could Help Control Blood Pressure, Reduce Heart Risks For Diabetes...
Beans really may be a magical fruit — a new study in the journal Archives of Internal Medicine shows that for Type 2 diabetes patients, the more legumes you eat, the better your glycemic control and...
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New ‘Fat-Fighting’ Pepsi in Japan
By Tara Culp-Ressler Pepsi’s partner in Japan is marketing a new “Pepsi Special” drink abroad that claims to suppress the absorption of fat with a dietary fiber named dextrin. Although the company...
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